In this eloquent and informative live presentation by Dr. Miller, you will learn to understand and apply the most fundamental tools of mindfulness and self-healing. Healing is a word derived from the same Sanskrit root as hale, whole, and hearty. Healing is the process of becoming whole and balanced, mentally, physically, emotionally, and in relationship to the world.
This classic Heart-to-Heart talk can be enjoyed anywhere. This is an inspiring exploration that will reveal to you how your mind can influence the normally involuntary processes of your body and give you practical tools for guiding and balancing your thoughts, mental images, and emotions. As you will discover, this will have a profound effect on your healing - at every level.
